Friday, December 18, 2009

My DIY Detox Program

I have 5H:

1H. High cholesterol
2H. High blood pressure
3H. High sugar level
4H. High urine acid
5H. and eventually fast (high) heart beat rate.

I am seriously not proud of this cause you might see me stop blogging permanently if any of the above gotten serious. Thus, I thought of running my own DIY detox program. I didn't have any specific advice, just that my doctor always 'advise' me to take pure vegetable. So I decided to stop:

1. Sugar
2. Salt
3. Oil
4. Rice/Flour
5. Meat

I took 6 days off, including weekend and here are my diet:

1. Oat - to replace rice
2. Fruits (Banana, strawberry, kiwi, apple, grapes and all kind..)
3. Vegetable (All types of leaves, carrot, cucumber, celery, potatoes, tomatoes..)
4. Tofu
5. Cow's milk but not cheese or other dairy product.

Ambitious, I must pride myself, but...

First day - Boil vege with water, oat and finish almost 50% of the food I bought for 6 days : ) I am not diet, so I will eat as soon as I feel hungry, and scary enough, I am like a baby and start eating every 2 hours. I thirst of drumstick the first night...

Second day - Woke up but felt not really hungry, so started with oat but, the food I bought almost 70% finished in the evening. Hungry for drumstick again. My friend told me that was my brain playing with me... Weird thing happened today, I got muscle pain and feeling very easily tired. But on another hand, my poopoo got zero bad odor, basically no odor at all. And I can felt the smoothness of my skin. I know my body is cleanse, cause I have a superb high metabolism digesting machine.

Third day - Same old meals, tasteless. My body start shaking, tired and cold. I felt dizzy and I couldn't concentrate. I called the doctor but the nurse picked up and told me it shouldn't be any problem. Asked me to continue for another 2 days and call back if symptom still persist. I know this is no longer my brain playing game but I got no appetite for food at all, maybe a little craving for drumstick...

Forth day - Totally devastated. I was lying down on the table, hardly walk and dizzy like hell. My mom was so worried and asked me to start taking rice and meat back. But I was nausea and lost appetite for food. But, my mom cooked drumstick that night for dinner. I thought it's too early to see death, so I decided to take dinner earlier, 5pm, and I finished 5 drumstick and few meatballs. Unbelievable, headache/dizzy subsided in 2 hours, body back in normal with muscle pain. My energy start picking up again and I feel so alive and energetic.

Fifth day - Gave up on the diet and I start taking junk food and McD special breakfast and ice cream for dessert. Yummy.

This proven one thing, I am carnivore. But I will not give up and will surely try it again some time next year. Maybe this time make it 2 or 3 days instead, and most importantly, need some training first from cutting down the diet slowly instead of extreme changed. Lesson learned...

Cancun All Inclusive Adults Only

In my friends circle mostly are still young and energetic. Although many have married but not many got kids yet, and many still in the couple stage and some still single. Having said that it is important to have kids, but it is not easy especially during these extreme pressure time.

Highly recommend Cancun All Inclusive Adults Only to all my friends, especially for married ones and eagerly wanting for kids. They need a breakaway to relax both body and mind, they need a place that free from worries, and they need an ambiance that provides them romance and love.

Not a simple job but Karisma Hotel does it the best. With beachside spa treatments, a beachside wedding chapel and full wedding and honeymoon coordination, you just cant wait to have a kid!

What Have I done?

Many things happened lately but not busy enough to tide me from blogging, just that i rather spend some time doing other things instead of this, FB, email and web surfing. Somehow, the so call other things also don't really better than all the activities mentioned above.

Just briefly glide through the missing agenda for past few months. I had..

1. Sold my 400D.
2. My iPhone kena god damn Rick Ashley virus and made me spent days to fix it.
3. Took Japanese L3 exam, which i think i gonna failed.
4. Bought a mystify house in a very unexplainable way.
5. DL many new movies after discovered verycd emule. but didnt watch much...
6. Sing one round of K and met some old friends.
7. Bought GF1.
8. Changing role, busy entertaining those daosi and moving office soon.
9. Busying with housing loan and lawyer and understanding MRTA/MLTA.
10. Snow Leopard upgrade project failed and switched to Windows 7's arm now.

Etc, more, continue if my brain still functioning...

The Fray

I've been hearing this song over and over again. It is familiar but I couldn't know who i can apply this with until i heard it 2 minutes ago again, which i think it just fit perfectly with the situation right after our dinner, between the gate on the way down to the elevator, and i am heading to another direction...

Somehow, i turned back, but the shadow is slowly fading away. From that moment, i need a song, but i couldn't think of one until now. I am not disappointed, cause after all, we are needed to walk in different direction. Turning back is just to make sure. But i know, one day.

Song changed, different mood, and i am back to normal...